Löpning - Löpband

Added by iMats, 134 weeks ago

Summary

	Tid	00:46:37
	Længde	9.77 km
	Hastighed	12.57 km/h
	Tid pr. km.	04:46 min/km
	Puls	snitt 130 max 141
	Cadence	snitt 80 max 82
	Temperature	24.9 °C
	Intensitet	Normal
	Kalorier	558 kcal
	Score	1110

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

75%	Average 130		Max 141	82%
HRM 173 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 105

0% - 61%

00:00:21

0.8%

Zone 1

106 - 119

61% - 69%

00:01:58

4.2%

Zone 2

120 - 133

69% - 77%

00:23:12

49.7%

Zone 3

134 - 145

77% - 84%

00:21:07

45.3%

Zone 4

146 - 159

84% - 92%

00:00:00

0.0%

Zone 5

> 160

92% - 100%

00:00:00

0.0%

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Löpning - Löpband

Summary

Heart rate zones - Default