Löpning - Löpband

Added by iMats, 134 weeks ago

Summary

	Tid	00:50:15
	Længde	10.50 km
	Hastighed	12.54 km/h
	Tid pr. km.	04:47 min/km
	Puls	snitt 134 max 157
	Cadence	snitt 81 max 83
	Temperature	26.5 °C
	Intensitet	Normal
	Kalorier	644 kcal
	Score	1201

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

77%	Average 134		Max 157	91%
HRM 173 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 105

0% - 61%

00:00:43

1.4%

Zone 1

106 - 119

61% - 69%

00:03:55

7.8%

Zone 2

120 - 133

69% - 77%

00:18:01

35.9%

Zone 3

134 - 145

77% - 84%

00:17:41

35.2%

Zone 4

146 - 159

84% - 92%

00:09:55

19.7%

Zone 5

> 160

92% - 100%

00:00:00

0.0%

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Löpning - Löpband

Summary

Heart rate zones - Default