Löpning - Löpband

Added by iMats, 134 weeks ago

Summary

	Tid	00:35:11
	Længde	7.20 km
	Hastighed	12.28 km/h
	Tid pr. km.	04:53 min/km
	Puls	snitt 150 max 174
	Cadence	snitt 81 max 82
	Temperature	25.1 °C
	Intensitet	Normal
	Kalorier	530 kcal
	Score	840

Det här träningspasset har importerats.

0 like this

Why not give iMats some cred for this workout by writing a comment!

Puls Hastighed Tid pr. km. Cadence Temperature

Hover the chart to get more information

Længde Tid

Summary

87%	Average 150		Max 174	101%
HRM 173 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 105

0% - 61%

00:00:12

0.6%

Zone 1

106 - 119

61% - 69%

00:00:06

0.3%

Zone 2

120 - 133

69% - 77%

00:04:21

12.4%

Zone 3

134 - 145

77% - 84%

00:09:57

28.3%

Zone 4

146 - 159

84% - 92%

00:03:30

9.9%

Zone 5

> 160

92% - 100%

00:17:05

48.6%

Log ind

Löpning - Löpband

Summary

Heart rate zones - Default