Running

Added by magzeus, 142 weeks ago

Summary

	Tid	00:28:31
	Længde	4.63 km
	Hastighed	9.74 km/h
	Tid pr. km.	06:10 min/km
	Puls	snitt 130 max 142
	Cadence	snitt 82 max 92
	Temperature	88 °C
	Intensitet	Normal
	Kalorier	311 kcal
	Score	2630

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Puls Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

62%	Average 130		Max 142	68%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:08

0.5%

Zone 1

105 - 125

50% - 60%

00:04:28

15.7%

Zone 2

126 - 146

60% - 70%

00:23:56

83.9%

Zone 3

147 - 167

70% - 80%

00:00:00

0.0%

Zone 4

168 - 188

80% - 90%

00:00:00

0.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default