Running

Added by magzeus, 138 weeks ago

Summary

	Tid	00:32:13
	Længde	6.05 km
	Hastighed	11.27 km/h
	Tid pr. km.	05:20 min/km
	Puls	snitt 144 max 155
	Cadence	snitt 84 max 88
	Temperature	88 °C
	Intensitet	Normal
	Kalorier	417 kcal
	Score	2985

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

69%	Average 144		Max 155	74%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:00

0.0%

Zone 1

105 - 125

50% - 60%

00:01:13

3.8%

Zone 2

126 - 146

60% - 70%

00:18:43

58.1%

Zone 3

147 - 167

70% - 80%

00:12:17

38.1%

Zone 4

168 - 188

80% - 90%

00:00:00

0.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default