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Performed strength exercises in this workout.

Axellyft · Shoulders	240 x 5.0 kg
Axellyft · Shoulders	120 x 2.5 kg
Axellyft · Shoulders	120 x 10.0 kg
Bench press · Chest	15 x 20.0 kg
Bench press · Chest	24 x 40.0 kg	2x12
Bench press · Chest	11 x 50.0 kg
Bench press · Chest	20 x 60.0 kg	2x10
Bench press · Chest	8 x 70.0 kg
Bench press · Chest	12 x 80.0 kg	2x6
Bench press · Chest	4 x 90.0 kg
Bench press · Chest	2 x 100.0 kg
Bench press · Chest	1 x 103.0 kg
Bench press · Chest	1 x 105.0 kg
Bench press · Chest	1 x 106.0 kg
Triceps pushdown in cables · Triceps	100 x 50.0 kg	4x25
Biceps curl with cables · Biceps	100 x 20.0 kg	4x25
Back raise · Back	45 x 15.0 kg	3x15
Sit-up · Abs	75 x 15.0 kg	3x25
Magmaskin · Abs	60 x 50.0 kg	3x20
Hjulet · Abs	39 reps	3x13
Sitting stretch · Flexibility