| Tid | 00:38:18 |
| Længde | 3.37 km |
| Hastighed | 5.28 km/h |
| Tid pr. km. | 11:22 min/km |
| Puls | snitt 110 max 139 |
| Cadence | snitt 52 max 81 |
| Intensitet | Normal |
| Kalorier | 305 kcal |
| Score | 1452 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:09:57 |
1.00 km |
6.03 km/h |
09:57 min/km |
111 bpm |
60 rpm |
2 |
00:11:05 |
1.00 km |
5.41 km/h |
11:05 min/km |
115 bpm |
56 rpm |
3 |
00:10:48 |
1.00 km |
5.56 km/h |
10:48 min/km |
109 bpm |
57 rpm |
4 |
00:06:30 |
0.37 km |
3.42 km/h |
17:34 min/km |
100 bpm |
23 rpm |
|