 | Tid | 00:20:01 |
 | Længde | 3.63 km |
 | Hastighed | 10.88 km/h |
| Tid pr. km. | 05:31 min/km |
 | Puls | snitt 151 max 172 |
 | Cadence | snitt 88 max 92 |
 | Temperature | 19.8 °C |
 | Intensitet | Normal |
 | Kalorier | 341 kcal |
 | Score | 1859 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
134 bpm |
87 rpm |
| 2 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
147 bpm |
89 rpm |
| 3 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
165 bpm |
89 rpm |
| 4 |
00:03:42 |
0.63 km |
10.22 km/h |
05:52 min/km |
164 bpm |
82 rpm |
|
