 | Tid | 00:29:23 |
 | Længde | 3.77 km |
 | Hastighed | 7.70 km/h |
| Tid pr. km. | 07:48 min/km |
 | Puls | snitt 137 max 156 |
 | Cadence | snitt 77 max 93 |
 | Temperature | 17 °C |
 | Intensitet | Normal |
 | Kalorier | 403 kcal |
 | Score | 2716 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:40 |
1.00 km |
7.83 km/h |
07:40 min/km |
140 bpm |
76 rpm |
| 2 |
00:08:03 |
1.00 km |
7.45 km/h |
08:03 min/km |
139 bpm |
77 rpm |
| 3 |
00:08:00 |
1.00 km |
7.50 km/h |
08:00 min/km |
135 bpm |
77 rpm |
| 4 |
00:05:49 |
0.77 km |
7.94 km/h |
07:33 min/km |
135 bpm |
76 rpm |
|
