Rullskidåkning

Added by Mankke, 135 weeks ago

Summary

	Tid	01:07:07
	Længde	14.05 km
	Hastighed	12.56 km/h
	Tid pr. km.	04:47 min/km
	Puls	snitt 138 max 161
	Temperature	20.9 °C
	Intensitet	Normal
	Kalorier	750 kcal
	Score	4533

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

73%	Average 138		Max 161	85%
HRM 189 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 94

0% - 50%

00:02:09

3.0%

Zone 1

95 - 136

50% - 72%

00:27:49

39.1%

Zone 2

137 - 155

72% - 82%

00:38:24

54.0%

Zone 3

156 - 164

82% - 87%

00:02:47

3.9%

Zone 4

165 - 174

87% - 92%

00:00:00

0.0%

Zone 5

> 175

92% - 100%

00:00:00

0.0%

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Rullskidåkning

Summary

Heart rate zones - Default