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79

fredag 17 september 2021

Nordic skiing

Added by Mankke, 5 weeks ago

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Summary
 
TimeTid01:07:07
DistanceLængde14.05 km
GaugeHastighed12.56 km/h
GaugeTid pr. km.04:47 min/km
PulsePulssnitt 138   max 161
TemperatureTemperature20.9 °C
IntensityIntensitetNormal
KcalKalorier750 kcal
ScoreScore4533
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km. Temperature
 

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Summary

73%
Average
138
Icon_pulse
Max
161
85%
HRM 189 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 94 0% - 50%
00:02:09
3.0%
Zone 1 95 - 136 50% - 72%
00:27:49
39.1%
Zone 2 137 - 155 72% - 82%
00:38:24
54.0%
Zone 3 156 - 164 82% - 87%
00:02:47
3.9%
Zone 4 165 - 174 87% - 92%
00:00:00
0.0%
Zone 5 > 175 92% - 100%
00:00:00
0.0%