Running

Added by iMats, 134 weeks ago

Summary

	Tid	00:50:30
	Længde	8.80 km
	Hastighed	10.46 km/h
	Tid pr. km.	05:44 min/km
	Puls	snitt 153 max 171
	Cadence	snitt 81 max 85
	Temperature	17.3 °C
	Intensitet	Normal
	Kalorier	752 kcal
	Score	4674

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

88%	Average 153		Max 171	99%
HRM 173 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 105

0% - 61%

00:00:20

0.7%

Zone 1

106 - 119

61% - 69%

00:01:33

3.1%

Zone 2

120 - 133

69% - 77%

00:02:51

5.6%

Zone 3

134 - 145

77% - 84%

00:00:49

1.6%

Zone 4

146 - 159

84% - 92%

00:28:44

56.9%

Zone 5

> 160

92% - 100%

00:16:13

32.1%

Log ind

Running

Summary

Heart rate zones - Default