| Tid | 00:20:48 |
| Længde | 3.49 km |
| Hastighed | 10.07 km/h |
| Tid pr. km. | 05:58 min/km |
| Puls | snitt 117 max 131 |
| Cadence | snitt 89 max 92 |
| Temperature | 24.8 °C |
| Intensitet | Normal |
| Kalorier | 236 kcal |
| Score | 1903 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
115 bpm |
87 rpm |
2 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
115 bpm |
89 rpm |
3 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
119 bpm |
89 rpm |
4 |
00:02:51 |
0.49 km |
10.32 km/h |
05:49 min/km |
119 bpm |
89 rpm |
|