 | Tid | 00:20:40 |
 | Længde | 3.59 km |
 | Hastighed | 10.42 km/h |
| Tid pr. km. | 05:45 min/km |
 | Puls | snitt 129 max 153 |
 | Cadence | snitt 89 max 92 |
 | Temperature | 20.6 °C |
 | Intensitet | Normal |
 | Kalorier | 279 kcal |
 | Score | 1895 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
119 bpm |
86 rpm |
| 2 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
133 bpm |
89 rpm |
| 3 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
140 bpm |
89 rpm |
| 4 |
00:03:50 |
0.59 km |
9.23 km/h |
06:30 min/km |
124 bpm |
88 rpm |
|
