| Tid | 00:30:28 |
| Længde | 2.27 km |
| Hastighed | 4.47 km/h |
| Tid pr. km. | 13:25 min/km |
| Puls | snitt 102 max 130 |
| Cadence | snitt 43 max 65 |
| Intensitet | Normal |
| Kalorier | 224 kcal |
| Score | 1151 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:10:35 |
1.00 km |
5.67 km/h |
10:35 min/km |
104 bpm |
55 rpm |
2 |
00:14:55 |
1.00 km |
4.02 km/h |
14:55 min/km |
99 bpm |
41 rpm |
3 |
00:04:58 |
0.27 km |
3.26 km/h |
18:24 min/km |
105 bpm |
24 rpm |
|