| Tid | 00:30:45 |
| Længde | 2.29 km |
| Hastighed | 4.47 km/h |
| Tid pr. km. | 13:26 min/km |
| Puls | snitt 103 max 124 |
| Cadence | snitt 47 max 62 |
| Intensitet | Normal |
| Kalorier | 225 kcal |
| Score | 1158 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:11:05 |
1.00 km |
5.41 km/h |
11:05 min/km |
100 bpm |
57 rpm |
2 |
00:11:40 |
1.00 km |
5.14 km/h |
11:40 min/km |
105 bpm |
56 rpm |
3 |
00:08:01 |
0.29 km |
2.17 km/h |
27:39 min/km |
105 bpm |
21 rpm |
|