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183

onsdag 15 september 2021

Löpning - Löpband

Added by iMats, 136 weeks ago

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Summary
 
TimeTid00:55:26
DistanceLængde11.50 km
GaugeHastighed12.45 km/h
GaugeTid pr. km.04:49 min/km
PulsePulssnitt 136   max 157
CadenceCadencesnitt 81   max 84
TemperatureTemperature28.1 °C
IntensityIntensitetNormal
KcalKalorier717 kcal
ScoreScore1323
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km. Cadence Temperature
 

Hover the chart to get more information

Summary

79%
Average
136
Icon_pulse
Max
157
91%
HRM 173 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 105 0% - 61%
00:00:15
0.5%
Zone 1 106 - 119 61% - 69%
00:05:02
9.1%
Zone 2 120 - 133 69% - 77%
00:17:24
31.4%
Zone 3 134 - 145 77% - 84%
00:19:02
34.3%
Zone 4 146 - 159 84% - 92%
00:13:44
24.8%
Zone 5 > 160 92% - 100%
00:00:00
0.0%