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2

torsdag 15 april 2010

Running

Added by tobbaz, 735 weeks ago

Summary
 
TimeTid00:40:00
DistanceLængde5.00 km
GaugeHastighed7.50 km/h
GaugeTid pr. km.08:00 min/km
IntensityIntensitetNormal
KcalKalorier0 kcal
Backträning. Först lite löpskolning sen intervaller i backe i ca 45 sek med gång-vila tillbaka. detta under 15 minuter
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Why not give tobbaz some cred for this workout by writing a comment!