Löpning - Löpband

Added by iMats, 136 weeks ago

Summary

	Tid	00:53:07
	Længde	11.00 km
	Hastighed	12.43 km/h
	Tid pr. km.	04:50 min/km
	Puls	snitt 138 max 155
	Cadence	snitt 81 max 83
	Temperature	27.8 °C
	Intensitet	Normal
	Kalorier	692 kcal
	Score	1271

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

80%	Average 138		Max 155	90%
HRM 173 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 105

0% - 61%

00:00:09

0.3%

Zone 1

106 - 119

61% - 69%

00:00:06

0.2%

Zone 2

120 - 133

69% - 77%

00:15:22

28.9%

Zone 3

134 - 145

77% - 84%

00:27:38

52.0%

Zone 4

146 - 159

84% - 92%

00:09:52

18.6%

Zone 5

> 160

92% - 100%

00:00:00

0.0%

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Löpning - Löpband

Summary

Heart rate zones - Default