 | Tid | 00:25:11 |
 | Længde | 3.88 km |
 | Hastighed | 9.24 km/h |
| Tid pr. km. | 06:29 min/km |
 | Puls | snitt 152 max 177 |
 | Cadence | snitt 76 max 88 |
 | Intensitet | Normal |
 | Kalorier | 362 kcal |
 | Score | 2333 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
150 bpm |
81 rpm |
| 2 |
00:03:10 |
0.33 km |
6.25 km/h |
09:36 min/km |
127 bpm |
59 rpm |
| 3 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
159 bpm |
84 rpm |
| 4 |
00:02:58 |
0.29 km |
5.87 km/h |
10:14 min/km |
142 bpm |
60 rpm |
| 5 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
169 bpm |
84 rpm |
| 6 |
00:02:32 |
0.26 km |
6.16 km/h |
09:45 min/km |
145 bpm |
62 rpm |
|
