 | Tid | 00:31:27 |
 | Længde | 3.65 km |
 | Hastighed | 6.96 km/h |
| Tid pr. km. | 08:37 min/km |
 | Puls | snitt 120 max 157 |
 | Cadence | snitt 66 max 87 |
 | Intensitet | Normal |
 | Kalorier | 311 kcal |
 | Score | 2905 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:21 |
0.72 km |
9.93 km/h |
06:03 min/km |
146 bpm |
82 rpm |
| 2 |
00:04:04 |
0.41 km |
6.05 km/h |
09:55 min/km |
123 bpm |
61 rpm |
| 3 |
00:02:53 |
0.52 km |
10.82 km/h |
05:33 min/km |
145 bpm |
83 rpm |
| 4 |
00:10:10 |
1.00 km |
5.90 km/h |
10:10 min/km |
109 bpm |
60 rpm |
| 5 |
00:09:53 |
1.00 km |
6.07 km/h |
09:53 min/km |
110 bpm |
61 rpm |
| 6 |
00:00:10 |
0.00 km |
0.00 km/h |
00:00 min/km |
112 bpm |
56 rpm |
|
