| Tid | 00:32:25 |
| Længde | 13.64 km |
| Hastighed | 25.25 km/h |
| Tid pr. km. | 02:23 min/km |
| Puls | snitt 155 max 169 |
| Cadence | snitt 50 max 75 |
| Temperature | 17.4 °C |
| Intensitet | Normal |
| Kalorier | 301 kcal |
| Score | 2179 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:11:45 |
5.00 km |
25.53 km/h |
02:21 min/km |
151 bpm |
49 rpm |
2 |
00:12:55 |
5.00 km |
23.23 km/h |
02:35 min/km |
159 bpm |
51 rpm |
3 |
00:10:24 |
3.64 km |
21.00 km/h |
02:51 min/km |
157 bpm |
50 rpm |
|