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Performed strength exercises in this workout.

Squat · Legs	10 x 20.0 kg
Squat · Legs	6 x 40.0 kg
Squat · Legs	5 x 60.0 kg
Squat · Legs	5 x 80.0 kg
Squat · Legs	5 x 80.0 kg
Squat · Legs	5 x 80.0 kg
Squat · Legs	5 x 80.0 kg
Squat · Legs	5 x 80.0 kg
Bench press · Chest	10 x 20.0 kg
Bench press · Chest	5 x 40.0 kg
Bench press · Chest	5 x 50.0 kg
Bench press · Chest	5 x 60.0 kg
Bench press · Chest	5 x 60.0 kg
Bench press · Chest	5 x 60.0 kg
Bench press · Chest	5 x 60.0 kg
Bench press · Chest	5 x 60.0 kg
Bench press · Chest	5 x 60.0 kg
Bench press · Chest	5 x 60.0 kg
Bench press · Chest	5 x 60.0 kg
Back extension · Back	10 reps
Leg raise · Abs	10 reps
Back extension · Back	10 reps
Leg raise · Abs	10 reps
Back extension · Back	10 reps
Leg raise · Abs	10 reps
Back extension · Back	10 reps
Leg raise · Abs	10 reps
Dumbell lateral raises · Shoulders	10 x 5.0 kg
Dumbell lateral raises · Shoulders	10 x 5.0 kg
Dumbell lateral raises · Shoulders	10 x 5.0 kg
Dumbell lateral raises · Shoulders	10 x 5.0 kg
Dumbell lateral raises · Shoulders	10 x 5.0 kg