 | Tid | 01:23:42 |
 | Længde | 13.58 km |
 | Hastighed | 9.73 km/h |
| Tid pr. km. | 06:10 min/km |
 | Puls | snitt 131 max 162 |
 | Temperature | 24.2 °C |
 | Intensitet | Normal |
 | Kalorier | 1210 kcal |
 | Score | 5638 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:30:21 |
5.00 km |
9.88 km/h |
06:04 min/km |
127 bpm |
| 2 |
00:30:28 |
5.00 km |
9.85 km/h |
06:06 min/km |
126 bpm |
| 3 |
00:23:44 |
3.58 km |
9.05 km/h |
06:38 min/km |
142 bpm |
|
