| Tid | 01:13:10 |
| Længde | 12.12 km |
| Hastighed | 9.94 km/h |
| Tid pr. km. | 06:02 min/km |
| Puls | snitt 122 max 154 |
| Temperature | 22.3 °C |
| Intensitet | Normal |
| Kalorier | 961 kcal |
| Score | 4940 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:29:01 |
5.00 km |
10.34 km/h |
05:48 min/km |
115 bpm |
2 |
00:21:33 |
3.55 km |
9.88 km/h |
06:04 min/km |
124 bpm |
3 |
00:00:06 |
0.00 km |
0.00 km/h |
00:00 min/km |
106 bpm |
4 |
00:22:36 |
3.57 km |
9.48 km/h |
06:20 min/km |
131 bpm |
|