 | Tid | 00:52:17 |
 | Længde | 20.22 km |
 | Hastighed | 23.20 km/h |
| Tid pr. km. | 02:35 min/km |
 | Puls | snitt 120 max 148 |
 | Temperature | 28.8 °C |
 | Intensitet | Normal |
 | Kalorier | 679 kcal |
 | Score | 3526 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:34 |
5.00 km |
22.11 km/h |
02:43 min/km |
116 bpm |
| 2 |
00:12:22 |
5.00 km |
24.26 km/h |
02:28 min/km |
119 bpm |
| 3 |
00:12:50 |
5.00 km |
23.38 km/h |
02:34 min/km |
126 bpm |
| 4 |
00:12:48 |
5.00 km |
23.44 km/h |
02:34 min/km |
118 bpm |
| 5 |
00:03:24 |
0.22 km |
3.88 km/h |
15:27 min/km |
118 bpm |
|
