 | Tid | 04:24:47 |
 | Længde | 12.63 km |
 | Hastighed | 2.86 km/h |
| Tid pr. km. | 20:58 min/km |
 | Cadence | snitt 66 max 94 |
 | Intensitet | Normal |
 | Kalorier | 918 kcal |
 | Score | 24576 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:38:21 |
5.00 km |
7.82 km/h |
07:40 min/km |
- |
65 rpm |
| 2 |
02:19:49 |
5.00 km |
2.15 km/h |
27:58 min/km |
- |
13 rpm |
| 3 |
01:29:11 |
2.63 km |
1.77 km/h |
33:55 min/km |
- |
- |
|
