| Tid | 01:30:29 |
| Længde | 45.68 km |
| Hastighed | 30.29 km/h |
| Tid pr. km. | 01:59 min/km |
| Intensitet | Normal |
| Kalorier | 1667 kcal |
| Score | 6102 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:09:03 |
5.00 km |
33.15 km/h |
01:49 min/km |
- |
2 |
00:09:34 |
5.00 km |
31.36 km/h |
01:55 min/km |
- |
3 |
00:09:18 |
5.00 km |
32.26 km/h |
01:52 min/km |
- |
4 |
00:10:03 |
5.00 km |
29.85 km/h |
02:01 min/km |
- |
5 |
00:10:03 |
5.00 km |
29.85 km/h |
02:01 min/km |
- |
6 |
00:10:02 |
5.00 km |
29.90 km/h |
02:00 min/km |
- |
7 |
00:10:28 |
5.00 km |
28.66 km/h |
02:06 min/km |
- |
8 |
00:10:25 |
5.00 km |
28.80 km/h |
02:05 min/km |
- |
9 |
00:09:57 |
5.00 km |
30.15 km/h |
01:59 min/km |
- |
10 |
00:06:30 |
0.68 km |
6.28 km/h |
09:34 min/km |
- |
|