| Tid | 01:34:23 |
| Længde | 46.87 km |
| Hastighed | 29.80 km/h |
| Tid pr. km. | 02:01 min/km |
| Intensitet | Normal |
| Kalorier | 1761 kcal |
| Score | 6368 |
|
Det här träningspasset har importerats.
0 like this
Why not give RobinHaggqvist some cred for this workout by writing a comment!
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:09:37 |
5.00 km |
31.20 km/h |
01:55 min/km |
- |
2 |
00:10:38 |
5.00 km |
28.21 km/h |
02:08 min/km |
- |
3 |
00:09:54 |
5.00 km |
30.30 km/h |
01:59 min/km |
- |
4 |
00:09:04 |
5.00 km |
33.09 km/h |
01:49 min/km |
- |
5 |
00:09:46 |
5.00 km |
30.72 km/h |
01:57 min/km |
- |
6 |
00:10:31 |
5.00 km |
28.53 km/h |
02:06 min/km |
- |
7 |
00:11:31 |
5.00 km |
26.05 km/h |
02:18 min/km |
- |
8 |
00:10:35 |
5.00 km |
28.35 km/h |
02:07 min/km |
- |
9 |
00:09:14 |
5.00 km |
32.49 km/h |
01:51 min/km |
- |
10 |
00:08:34 |
1.87 km |
13.10 km/h |
04:35 min/km |
- |
|