 | Tid | 00:46:30 |
 | Længde | 3.03 km |
 | Hastighed | 3.91 km/h |
| Tid pr. km. | 15:21 min/km |
 | Puls | snitt 124 max 159 |
 | Cadence | snitt 44 max 98 |
 | Intensitet | Normal |
 | Kalorier | 283 kcal |
 | Score | 1760 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:14:00 |
1.00 km |
4.29 km/h |
14:00 min/km |
133 bpm |
56 rpm |
| 2 |
00:16:46 |
1.00 km |
3.58 km/h |
16:46 min/km |
125 bpm |
47 rpm |
| 3 |
00:15:21 |
1.00 km |
3.91 km/h |
15:21 min/km |
113 bpm |
30 rpm |
| 4 |
00:01:23 |
0.03 km |
1.30 km/h |
46:07 min/km |
118 bpm |
37 rpm |
|
