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30 minuter Intervallpromenad. |
Added by deborapahlsson@icloud.com, 164 weeks ago |
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Summary
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Intervallpromenad 30 minuter:
Promenera i valfri takt 5 minuter följt av 5 minuter powerwalk sammanlagt 3.gånger. Powerwalk = Gå så fort du kan..
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