Nordic skiing

Added by Mankke, 170 weeks ago

Summary

	Tid	01:01:53
	Længde	11.70 km
	Hastighed	11.34 km/h
	Tid pr. km.	05:17 min/km
	Puls	snitt 127 max 152
	Cadence	snitt 38 max 126
	Temperature	11.3 °C
	Intensitet	Normal
	Kalorier	608 kcal
	Score	4158

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

67%	Average 127		Max 152	80%
HRM 189 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 94

0% - 50%

00:01:20

2.1%

Zone 1

95 - 136

50% - 72%

00:49:22

77.3%

Zone 2

137 - 155

72% - 82%

00:13:12

20.7%

Zone 3

156 - 164

82% - 87%

00:00:00

0.0%

Zone 4

165 - 174

87% - 92%

00:00:00

0.0%

Zone 5

> 175

92% - 100%

00:00:00

0.0%

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Nordic skiing

Summary

Heart rate zones - Default