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1

fredag 08 januar 2021

Strength Training

Added by tsjoren@hotmail.com, 175 weeks ago

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Summary
 
TimeTid01:11:46
WeightTotal Weight0.0 kg
PulsePulssnitt 102   max 153
IntensityIntensitetNormal
KcalKalorier646 kcal
ScoreScore2837
Importerat från MapMyFitness
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Puls Hastighed Tid pr. km.
 

Hover the chart to get more information

Summary

55%
Average
102
Icon_pulse
Max
153
83%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:30:06
42.0%
Zone 1 93 - 110 50% - 60%
00:16:43
23.3%
Zone 2 111 - 129 60% - 70%
00:16:12
22.6%
Zone 3 130 - 147 70% - 80%
00:08:19
11.6%
Zone 4 148 - 166 80% - 90%
00:00:25
0.6%
Zone 5 > 167 90% - 100%
00:00:00
0.0%