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Performed strength exercises in this workout.

ANKGÅNG · Other	30 seconds
UTFALL MED STRÄCK - RÖRLIGHET ·	30 seconds
The Boat · Abs	30 seconds
ANKGÅNG · Other	30 seconds
UTFALL MED STRÄCK - RÖRLIGHET ·	30 seconds
The Boat · Abs	30 seconds
ANKGÅNG · Other	30 seconds
UTFALL MED STRÄCK - RÖRLIGHET ·	30 seconds
The Boat · Abs	30 seconds
ANKGÅNG · Other	30 seconds
UTFALL MED STRÄCK - RÖRLIGHET ·	30 seconds
The Boat · Abs	30 seconds

Block 1 perform_this_lap 5 x 1 min
Kettlebellswing · Legs	25 reps

Block 2 perform_this_lap 5 x 1 min
Floor press · Chest	25 reps

Block 3 perform_this_lap 5 x 1 min
Raka marklyft med kettlebell · Back	25 reps

Block 4 perform_this_lap 5 x 1 min
Step up på bräda med kettlebells · Legs	50 reps

Block 5 perform_this_lap 5 x 1 min
The octopus · Abs	30 reps