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49

mandag 26 oktober 2020

30 minuters promenad eller 10.000 steg.

Added by agneta.tornkvist@gmail.com, 5 weeks ago

Summary
 
TimeTid00:00:00
IntensityIntensitetNormal
KcalKalorier0 kcal
ScoreScore0
30 minuters promenad i valfri takt eller 10.000 steg totalt under dagen.
De 30 minuterna kan delas upp i 2 x 15 minuters promenader eller 3 x 10 minuter.
1 like this
samane.hajizade like this

Why not give agneta.tornkvist@gmail.com some cred for this workout by writing a comment!