| Tid | 00:25:33 |
| Længde | 5.25 km |
| Hastighed | 12.33 km/h |
| Tid pr. km. | 04:52 min/km |
| Puls | snitt 167 max 190 |
| Cadence | snitt 85 max 91 |
| Temperature | 18.4 °C |
| Intensitet | Normal |
| Kalorier | 401 kcal |
| Score | 2353 |
|
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
132 bpm |
86 rpm |
2 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
167 bpm |
86 rpm |
3 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
169 bpm |
78 rpm |
4 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
183 bpm |
86 rpm |
5 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
181 bpm |
84 rpm |
6 |
00:02:05 |
0.25 km |
7.20 km/h |
08:20 min/km |
182 bpm |
78 rpm |
|