 | Tid | 00:28:23 |
 | Længde | 5.80 km |
 | Hastighed | 12.26 km/h |
| Tid pr. km. | 04:54 min/km |
 | Puls | snitt 170 max 192 |
 | Cadence | snitt 85 max 90 |
 | Temperature | 19.2 °C |
 | Intensitet | Normal |
 | Kalorier | 456 kcal |
 | Score | 2623 |
|
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
149 bpm |
84 rpm |
| 2 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
164 bpm |
86 rpm |
| 3 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
172 bpm |
85 rpm |
| 4 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
182 bpm |
85 rpm |
| 5 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
176 bpm |
79 rpm |
| 6 |
00:04:28 |
0.80 km |
10.75 km/h |
05:35 min/km |
180 bpm |
83 rpm |
|
