Cardio Gym

Added by magzeus, 186 weeks ago

Summary

	Tid	01:05:08
	Længde	29.46 km
	Puls	snitt 144 max 169
	Cadence	snitt 70 max 88
	Power	snitt 203 max 329
	Temperature	23.4 °C
	Kalorier	790 kcal
	Score	0

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Puls Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

69%	Average 144		Max 169	81%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:56

1.4%

Zone 1

105 - 125

50% - 60%

00:14:56

22.9%

Zone 2

126 - 146

60% - 70%

00:10:55

16.8%

Zone 3

147 - 167

70% - 80%

00:37:03

56.9%

Zone 4

168 - 188

80% - 90%

00:01:18

2.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

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Cardio Gym

Cykling - Motionscykel

Summary

Heart rate zones - Default