 | Tid | 00:19:21 |
 | Længde | 3.45 km |
 | Hastighed | 10.70 km/h |
| Tid pr. km. | 05:37 min/km |
 | Puls | snitt 128 max 151 |
 | Cadence | snitt 90 max 94 |
 | Temperature | 15 °C |
 | Intensitet | Normal |
 | Kalorier | 273 kcal |
 | Score | 1785 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
110 bpm |
88 rpm |
| 2 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
129 bpm |
91 rpm |
| 3 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
137 bpm |
90 rpm |
| 4 |
00:02:45 |
0.45 km |
9.82 km/h |
06:07 min/km |
142 bpm |
88 rpm |
|
