 | Tid | 01:10:50 |
 | Længde | 6.22 km |
 | Hastighed | 5.27 km/h |
| Tid pr. km. | 11:23 min/km |
 | Puls | snitt 115 max 161 |
 | Cadence | snitt 62 max 117 |
 | Intensitet | Normal |
 | Kalorier | 476 kcal |
 | Score | 2681 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:18:32 |
1.61 km |
5.21 km/h |
11:31 min/km |
97 bpm |
61 rpm |
| 2 |
00:18:32 |
1.61 km |
5.21 km/h |
11:31 min/km |
122 bpm |
61 rpm |
| 3 |
00:18:28 |
1.61 km |
5.23 km/h |
11:28 min/km |
132 bpm |
61 rpm |
| 4 |
00:15:24 |
1.39 km |
5.42 km/h |
11:05 min/km |
106 bpm |
64 rpm |
|
