Strength Training

Added by kjell.ahlgren, 182 weeks ago

Summary

	Tid	00:37:05
	Total Weight	0.0 kg
	Puls	snitt 118 max 147
	Intensitet	Normal
	Kalorier	315 kcal
	Score	1471

Det här träningspasset har importerats.

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Puls

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Summary

63%	Average 118		Max 147	79%
HRM 186 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 93

0% - 50%

00:00:20

0.9%

Zone 1

94 - 111

50% - 60%

00:10:17

27.7%

Zone 2

112 - 130

60% - 70%

00:21:34

58.2%

Zone 3

131 - 149

70% - 80%

00:04:54

13.2%

Zone 4

150 - 167

80% - 90%

00:00:00

0.0%

Zone 5

> 168

90% - 100%

00:00:00

0.0%

Log ind

Strength Training

Summary

Heart rate zones - Default