Strength Training

Added by Elin_T, 187 weeks ago

Summary

	Tid	00:12:43
	Total Weight	0.0 kg
	Puls	snitt 72 max 89
	Temperature	25 °C
	Intensitet	Normal
	Kalorier	30 kcal
	Score	493

Det här träningspasset har importerats.

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Puls Temperature

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Summary

40%	Average 72		Max 89	49%
HRM 181 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 90

0% - 50%

00:12:44

100.0%

Zone 1

91 - 108

50% - 60%

00:00:00

0.0%

Zone 2

109 - 126

60% - 70%

00:00:00

0.0%

Zone 3

127 - 145

70% - 80%

00:00:00

0.0%

Zone 4

146 - 163

80% - 90%

00:00:00

0.0%

Zone 5

> 164

90% - 100%

00:00:00

0.0%

Log ind

Strength Training

Summary

Heart rate zones - Default