Cykling - Racer

Added by Gregory55, 186 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:23:40
	Længde	40.17 km
	Hastighed	28.81 km/h
	Tid pr. km.	02:05 min/km
	Puls	snitt 142 max 178
	Cadence	snitt 71 max 110
	Temperature	12.4 °C
	Intensitet	Normal
	Kalorier	822 kcal
	Score	7046

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

77%	Average 142		Max 178	96%
HRM 185 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 122

0% - 66%

00:56:17

44.1%

Zone 1

123 - 133

66% - 72%

00:16:40

13.0%

Zone 2

134 - 144

72% - 78%

00:14:40

11.5%

Zone 3

145 - 152

78% - 82%

00:10:32

8.2%

Zone 4

153 - 161

82% - 87%

00:13:18

10.4%

Zone 5

> 162

87% - 100%

00:16:16

12.7%

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Cykling - Racer

Summary

Heart rate zones - Default