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1

onsdag 23 september 2020

Helkropp 1

Added by moffast, 183 weeks ago

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Summary
 
TimeTid01:35:32
WeightTotal Weight8188.0 kg
IntensityIntensitetNormal
IntensityBorg scale15, Heavy
KcalKalorier553 kcal
ScoreScore3785
Knäböj 5x5 - 82.5kg
Bänkpress 5x5 - 67.5kg
Skivstångsrodd 5x8 - 47.5kg
Framåtlutade hantellyft åt sidan 3x8 - 8kg
Bencurl 3x8 - 51kg
Crunsches 3x19 - 7kg
Kickabacks 3x8 - 7kg
Hantelcurl 3x8 - 12.5kg
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