Promenad löpband

Added by SkogsCicci, 186 weeks ago

Summary

	Tid	00:53:11
	Længde	4.65 km
	Puls	snitt 98 max 138
	Cadence	snitt 59 max 64
	Kalorier	189 kcal
	Score	2019

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

55%	Average 98		Max 138	77%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:02:24

4.5%

Zone 1

90 - 107

50% - 60%

00:44:18

83.3%

Zone 2

108 - 125

60% - 70%

00:05:53

11.1%

Zone 3

126 - 143

70% - 80%

00:00:36

1.1%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Promenad löpband

Treadmill, walking

Summary

Heart rate zones - Default