| Tid | 00:33:02 |
| Længde | 6.05 km |
| Hastighed | 10.99 km/h |
| Tid pr. km. | 05:28 min/km |
| Puls | snitt 127 max 150 |
| Cadence | snitt 92 max 95 |
| Temperature | 22 °C |
| Intensitet | Normal |
| Kalorier | 475 kcal |
| Score | 3068 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
113 bpm |
88 rpm |
2 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
126 bpm |
92 rpm |
3 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
128 bpm |
92 rpm |
4 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
125 bpm |
93 rpm |
5 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
133 bpm |
91 rpm |
6 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
139 bpm |
92 rpm |
7 |
00:00:24 |
0.05 km |
7.50 km/h |
08:00 min/km |
133 bpm |
71 rpm |
|