 | Tid | 00:42:21 |
 | Længde | 10.40 km |
 | Hastighed | 14.73 km/h |
| Tid pr. km. | 04:04 min/km |
 | Puls | snitt 133 max 162 |
 | Temperature | 24.5 °C |
 | Intensitet | Normal |
 | Kalorier | 388 kcal |
 | Score | 2852 |
|
Det här träningspasset har importerats.
0 like this
Why not give sesub960 some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:20:42 |
5.00 km |
14.49 km/h |
04:08 min/km |
130 bpm |
| 2 |
00:22:48 |
5.00 km |
13.16 km/h |
04:34 min/km |
137 bpm |
| 3 |
00:02:08 |
0.40 km |
11.25 km/h |
05:20 min/km |
134 bpm |
|
