Running

Added by pfalk, 186 weeks ago

Summary

	Tid	00:32:00
	Længde	3.50 km
	Hastighed	6.56 km/h
	Tid pr. km.	09:09 min/km
	Puls	snitt 145 max 169
	Cadence	snitt 74 max 124
	Temperature	26 °C
	Intensitet	Normal
	Kalorier	320 kcal
	Score	2973

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

83%	Average 145		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:00:22

1.1%

Zone 2

105 - 121

60% - 70%

00:02:55

9.1%

Zone 3

122 - 139

70% - 80%

00:08:40

27.1%

Zone 4

140 - 157

80% - 90%

00:09:55

31.0%

Zone 5

> 158

90% - 100%

00:10:10

31.7%

Log ind

Running

Summary

Heart rate zones - Default