 | Tid | 00:17:54 |
 | Længde | 3.30 km |
 | Hastighed | 11.06 km/h |
| Tid pr. km. | 05:25 min/km |
 | Puls | snitt 120 max 134 |
 | Cadence | snitt 93 max 95 |
 | Temperature | 21.2 °C |
 | Intensitet | Normal |
 | Kalorier | 243 kcal |
 | Score | 1629 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
107 bpm |
90 rpm |
| 2 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
121 bpm |
93 rpm |
| 3 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
129 bpm |
93 rpm |
| 4 |
00:01:35 |
0.30 km |
11.37 km/h |
05:17 min/km |
129 bpm |
93 rpm |
|
