 | Tid | 01:10:06 |
 | Længde | 32.76 km |
 | Puls | snitt 128 max 158 |
 | Cadence | snitt 86 max 110 |
 | Power | snitt 234 max 590 |
 | Temperature | 26.5 °C |
 | Kalorier | 981 kcal |
 | Score | 0 |
|
Det här träningspasset har importerats.
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Performed activities
Cykling - Motionscykel
|
01:10:06Tid |
|
32.76 kmLængde |
|
28.04 km/hHastighed |
|
02:08 min/kmTid pr. km. |
|
NormalIntensitet |
|
981 kcalKalorier |
|
1677Score |
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:15:49 |
5.44 km |
20.64 km/h |
02:54 min/km |
99 bpm |
85 rpm |
151 w |
| 2 |
00:42:18 |
23.39 km |
33.18 km/h |
01:49 min/km |
143 bpm |
88 rpm |
297 w |
| 3 |
00:15:31 |
3.93 km |
15.20 km/h |
03:57 min/km |
112 bpm |
82 rpm |
118 w |
|
