 | Tid | 00:40:05 |
 | Længde | 5.55 km |
 | Hastighed | 8.31 km/h |
| Tid pr. km. | 07:13 min/km |
 | Puls | snitt 140 max 160 |
 | Cadence | snitt 87 max 95 |
 | Intensitet | Normal |
 | Kalorier | 380 kcal |
 | Score | 3721 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:00 |
0.70 km |
8.40 km/h |
07:09 min/km |
126 bpm |
84 rpm |
| 2 |
00:07:02 |
1.00 km |
8.53 km/h |
07:02 min/km |
143 bpm |
86 rpm |
| 3 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
147 bpm |
90 rpm |
| 4 |
00:06:01 |
0.85 km |
8.48 km/h |
07:05 min/km |
144 bpm |
89 rpm |
| 5 |
00:07:01 |
1.00 km |
8.55 km/h |
07:01 min/km |
140 bpm |
89 rpm |
| 6 |
00:02:59 |
0.42 km |
8.45 km/h |
07:06 min/km |
151 bpm |
90 rpm |
| 7 |
00:05:00 |
0.58 km |
6.96 km/h |
08:37 min/km |
126 bpm |
73 rpm |
| 8 |
00:02:32 |
0.00 km |
0.00 km/h |
00:00 min/km |
103 bpm |
- |
|
